Morning wake-up
Step onto your mat for a calm, FaceTime-style yoga call with Maya, who demonstrates each posture, gently checks your form in real time, and awards points while you hold steady.
Maya, your yoga guide
Hydration
4 / 8 glasses
Vitamins
2 / 4 taken
Food & energy
1,150 / 2,000 kcal
Your cycle
Estimates only, based on what you log. Not medical advice or birth control.
Mantra of the day
“I move at a pace my body can trust today.”
Take one unhurried breath before your next task and let your shoulders soften.
Today's horoscope
Steady rhythms bring quiet confidence today. Give yourself permission to finish one thing well instead of juggling five at once.
Today's focus: Unclench your jaw and step outside for five minutes of fresh air.
Daily reminders
Check off your gentle habits as you move through the day.
Practice live on video call with Maya
Maya guides you through beginner-friendly yoga flows just like a normal video call, showing each pose in a picture-in-picture window, checks your posture through your camera, and gives warm, plain-English tips.
100% private in-browser camera
+10 points per second of steady form
Spoken + captioned guidance
Guided sessions
Pick a short routine to start a full video call, or use preview mode anytime without turning on your camera.
Pose library
Explore individual postures with Maya's alignment tips and practice any single pose on a quick call.
Recent yoga calls
Your completed sessions, form scores, and points earned.
Vitamins & supplements
Tick off your daily supplements when taken.
Hydration tracker
Keep your body refreshed with steady sips through the day.
Food & meals log
Log meals at your own pace—calories are optional and judgment-free.
Quick-add meals
Daily journal
A quiet page for your thoughts, mood, and small wins.
What is one small thing your body did for you today that you appreciate?
Saved entries
Stored privately on your device.